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Ease into your Friday with a breath of calm and a touch of creative energy. Join us on the mat for Friday Morning Flow, a yoga session designed to awaken your body and ground your mind. Led by Carly, this beginner-to-intermediate flow invites you to stretch, move, and reset before the day unfolds.
After class stay for a cup of tea and conversation.
April 10th | 9:15 - 10:15 AM
April 24th | 9:15 - 10:15 AM
May 8th | 9:15 -1 0:15
May 22nd | 9:15 - 10:15
Ease into your Friday with a breath of calm and a touch of creative energy. Join us on the mat for Friday Morning Flow, a yoga session designed to awaken your body and ground your mind. Led by Carly, this beginner-to-intermediate flow invites you to stretch, move, and reset before the day unfolds.
After class stay for a cup of tea and conversation.
April 10th | 9:15 - 10:15 AM
April 24th | 9:15 - 10:15 AM
May 8th | 9:15 -1 0:15
May 22nd | 9:15 - 10:15
